Group of Carbohydrates May Be Hard To Digest
FODMAPs may be the best acronym of the year for those struggling with irritable bowel syndrome or inflammatory bowel disease. Fermentable oligosaccharides, disaccharides, monosaccharides and polyols is a group of carbohydrates that may be hard to digest for some. These carbohydrates, when not digested properly can cause symptoms in the digestive system such as diarrhea, … Read moreGroup of Carbohydrates May Be Hard To Digest