Probiotics for IBS – Irritable Bowel Syndrome

Probiotics for IBS - Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) When disease-causing bacteria get a home in your gut, they can induce inflammation; damage the intestinal wall and set the stage for IBS. Research has revealed that probiotics can play a major role in resolving IBS and inflammatory bowel disease. RELATED: Top Rated Probiotics for IBS Acidophilus can also help to … Read moreProbiotics for IBS – Irritable Bowel Syndrome

Probiotics affect behaviour and brain chemistry

Probiotics affect behaviour and brain chemistry

Probiotics affect behaviour and brain chemistry Most everyone knows that stress can cause a clenched, gurgling, unhappy stomach. What’s less well known is that the relationship goes both ways. Beneficial gut bacteria, or probiotics, have been shown in the past to alleviate symptoms of stress and anxiety, but it wasn’t clear whether the bugs could … Read moreProbiotics affect behaviour and brain chemistry

5 Ways Gut Bacteria Affect Your Health

5 Ways Gut Bacteria Affect Your Health

5 ways gut bacteria affect your health Although you might like to think of yourself as your own person, you actually share your body with many millions of bacteria. In fact, it’s estimated that the human gut contains 100 trillion bacteria, or 10 times as many bacteria as cells in the human body. These bacteria, … Read more5 Ways Gut Bacteria Affect Your Health

Probiotics May Reduce Anxiety and Depression

Probiotics May Reduce Anxiety and Depression

Probiotics may reduce anxiety and depression The plethora of microbes living in the human gut not only affect people’s physical health, they may also influence mental health, according to a growing body of research. Recent studies in animals show that changes in the gut bacteria community appear to make mice less anxious, and also affect … Read moreProbiotics May Reduce Anxiety and Depression