What Is the Best Probiotic for Women?
There are different types of probiotic supplement options for women, from vaginal suppository to dietary supplements. A suppository supplement works by inserting the probiotic into the vaginal cavity at the first sign of issues. This is supposed to restore bacterial balance within the vagina while fighting harmful microbes that cause yeast infections, UTIs, and general vaginitis.
A dietary supplement is less invasive and only requires swallowing one or two small capsules. This method allows for proliferation of billions of viable bacteria to populate both the intestines and other areas of the body. Because of its wide range of proliferation, this may be the preferred method for providing a larger health benefit.